TRANSFORM
YOUR health & BECOME YOUR best self.

NUTRITION | WELLNESS RETREATS | BUSINESS MENTORSHIP

TRANSFORM
YOUR health & BECOME YOUR best self.

NUTRITION | WELLNESS RETREATS | BUSINESS MENTORSHIP

NUTRITION | RETREATS | MENTORSHIP |

NUTRITION | RETREATS | MENTORSHIP |

Welcome! I’m Grace.

I’m so happy to have you here.

I’m Grace - a Naturopathic Nutritionist, Retreat Host, Wellness Entrepreneur, and Mentor devoted to helping women transform their health and become the best version of themselves.

After supporting over 200 clients, hosting 30+ retreats and wellness experiences, mentoring wellness practitioners and working with brands such as ASOS & lululemon, this is the space where everything comes together: nutrition, retreats, wellbeing, and business mentorship.

A home for deep transformation, elevated experiences, and the best version of you.

AS SEEN ON

START  Your  JOURNEY

1:1 transform programme

Nutrition
Programme

Personalised naturopathic nutrition and functional wellness 1:1 coaching programme designed to help you rebalance your hormones, heal your gut, optimise your energy, support fertility and allow you to feel the best you ever have.

THE wellness club

Retreats &
Wellness Events

The Wellness Club is home to all of Grace’s immersive wellness events & experiences - from UK day retreats to international tropical wellness escapes, TWC exists to meet the deep need for real community, wellness support, and shared growth - so you no longer have to navigate it all alone.

wellness practitioners coaching

Business
Mentorship

1:1 business mentorship for nutritionists, wellness practitioners & coaches who want to grow their businesses, expand their impact and learn the strategy and systems to build a profitable and impactful wellness practice they love working in.

Corporate & brand partnerships

Workplace
Wellbeing

Wellbeing experiences & support for organisations, teams & brands through workshops, talks, events and brand collaborations designed to enhance wellbeing, culture, performance and brand presence. 

KIND WORDS
from PAST CLIENTS

LET'S TRANSFORM YOUR HEALTH.

LET'S TRANSFORM YOUR HEALTH.

Your Transformation
Awaits

The Transform Programme is for you if you’re a woman with big goals for your life who knows your health needs to match that. You’re SO ready for a reset, to understand what’s really going on in your body, and to make the changes needed to look, feel, and perform at your best.

Over four months, we take a full 360° approach to your health with personalised nutrition, supplement, lifestyle and testing support - helping you rebalance your hormones, heal your gut, optimise your energy, and bring your health into alignment with the next chapter of your life, all within a fully supported 1:1 space where your results and progress are the focus.

  • Before: You’re waking up tired every morning - even after a full night’s sleep, it feels like a drag to get out of bed and get going.

    After: You wake up before your alarm - clear-headed, energised & ready for your day ahead.

  • Before: You’re bloated and your digestion is sluggish, leaving your clothes feeling tight and often like you’re living in a body that isn’t yours when you look in the mirror.

    After: You eat your meals and don’t need to worry about your stomach afterwards - no unbuttoning your jeans or constantly checking your reflection to see how much you’ve bloated, because your gut is healed.

  • Before: Your brain feels foggy, your mood is up and down, and you’re feeling disconnected from yourself and how sharp you know you can feel.

    After: You’re showing up sharper in your work than ever before - you speak clearly, think quickly, and actually execute your ideas.

  • Before: Your hormonal swings and PMS leave you feeling like you’re losing yourself each month - the highs can be high, but the lows are so low.

    After: You feel emotionally steady and balanced throughout your cycle, with a deep sense of ease and connection to your body each month.

  • Before: Your skin feels dull, reactive, and unpredictable, and you’re masking it behind makeup just to feel put together.

    After: Your skin is clear, snatched & glowing - instead of trying to cover everything up you literally just throw on a touch of tinted moisturiser and you’re good to go.

Wellness retreats & events

The Wellness Club.

Whether you’re joining us for an intimate day retreat, a wellness event, or our next international tropical escape, The Wellness Club is home to transformative experiences designed to nourish body, mind, and soul.

From local wellness gatherings to destination retreats in Barbados and beyond, these experiences are created to help you deepen your wellness. 

I was once where you are now.

My journey into wellness started very similarly to many of my clients when they first come to see me... I was deeply struggling with my own health, and couldn’t get the support I needed to overcome it. That’s when I took it into my own hands, left my career in fashion, and went back to study biomedicine and nutrition for three years to become a nutritionist and understand what was really going on in my body and how I could heal it.

As I began to apply everything I was learning, my health began to transform. And that experience is what led me to build my own wellness business - supporting hundreds of women through their own health transformations, hosting 35+ wellness events and international retreats, and working with dream brands like ASOS and lululemon.

None of this would have been possible if I hadn’t healed my health in the first place.

I really want you to know that we’re not meant to just survive - we’re meant to thrive. Let me show you how possible that is for you too…

Your Next Step Starts Here

Whether you’re ready to begin your health journey, want to explore an upcoming retreat, are looking to grow your business, or want to enquire about corporate wellness, book a call below and let’s chat about the support that feels most aligned for you.

Alternatively, you can email me at grace@gracecareynutrition.com